Because it is an adaptogen, it helps to counteract the negative effects of physical, emotional and metabolic stress and prevent and overcome degenerative diseases ( x). Relieves StressĭMG may also help reduce stress. Moreover, there was a reduction of cramping and fatigue from the 18th to the 26th mile mark in the marathon ( x). Runners logged better race times thanks to improved stamina, muscle and body recovery. Marathoners reported much less exhaustion as compared to the previous race. They then followed by taking 250 mg for every four miles covered for a total of 2,000 mg of DMG. In the second race, the runners took 500 mg of DMG before the start of the race. The study involved comparing the running times, recovery period and fatigue levels to a previous race where DMG was not in use. The New York City Marathon Club did a six-month study on the use of dimethylglycine supplementation in marathon runners. In the Physician’s and Sports Medicine Journal, Thomas Pipes reported that DMG significantly improved the performance of his track and field athletes. It was actually studied first in the area of athletic performance when being considered as a nutrient and metabolic enhancer. DMG encourages efficient energy production and drives cellular reactions so the body works more effectively.
It can help enhance endurance, improve oxygen utilization, reduce lactic acid buildup and improve muscle recovery time ( x). Athletic PerformanceĭMG is also a common aid in athletic performances. DMG’s influence on the immune system could be correcting the defect in autistic children that is responsible for the prevalent symptoms ( x). Recent publications have shown that certain components of the immune system may be abnormal in people with autism. There are a number of possible explanations as to why the use of DMG has resulted in such remarkable improvement for autism - better oxygen utilization, reduction of lactic acid formation and a possible decrease in potential seizure activity.
Based on the evaluation of both parents and teachers in numerous key areas, 80 percent of the children improved significantly.
#Dmg ccsgo trial#
In this study, 39 autistic children ages 3 to 7 were given 125 mg to 375 mg of DMG per day (depending on their weight) for a three-month open trial period. Bernard Rimland at the Autism Research Institute led to positive reports of improved communication, eye contact, sleep patterns, immune function and general social interactions. Studies have also shown benefits for people with autism ( x). Because of this, the DMG can cross the blood-brain barrier, help maximize brain function and improve mental focus. It supports the body’s production of creatine and phosphocreatine, which fuel energy within the brain and curb mental fatigue. DMG, however, can act as a precursor for a number of amino acids and alcohols, which help aid in brain function.
#Dmg ccsgo series#
A lack or imbalance of neurotransmitters can cause a series of different brain and neurological dysfunctions. Taking dimethylglycine orally has proven to help improve the speech and behavior in those with attention deficit-hyperactivity disorder ( x). Not only can it improve the way the body’s immune system works, but it is also useful in supplement form, treating a variety of different conditions. Your body will produce DMG when metabolizing choline into glycine.
It is present in the cells of all plants and animals, specifically in small amounts of grains and meat. Dimethylglycine (or DMG for short) is a derivative of the amino acid glycine - a building block essential for creating protein.
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